• This no-pressure call is a space to share your story, ask questions, and explore if Grief Support Coaching feels like the right fit.

  • Compassionate guidance through life’s hardest goodbyes and most difficult transitions.

    Grief takes many forms. While we often associate it with death, it can also arise from the end of a relationship, a serious health diagnosis, career loss, family estrangement, or the unraveling of a dream.

    As a certified grief educator with personal experience in deep and layered loss, I offer one-on-one support that meets you where you are—with no pressure to move on or “fix” anything. This is a safe space to speak your truth, honor your losses, and begin gently integrating your experience.

    Whether your grief is fresh or years old, named or unnamed, you are welcome here.

  • Create deeper resilience over time. This package includes eight 50-minute sessions designed to carry you through the waves of grief while rebuilding routines and meaning.

    What’s included: 8× 50-minute sessions · flexible scheduling · personalized practices

    Best for: Medium-term support and layered life transitions

  • Supporting your life journey—at your pace, in your voice.

    Sometimes, after grief begins to soften, you find yourself standing at a threshold. You may not know where you’re headed, but you know something within you is shifting. That’s where life coaching comes in.

    Life coaching offers a more forward-focused, action-oriented space for exploring your next steps. Whether you're rebuilding after loss, stepping into a new identity, or simply seeking clarity, I offer compassionate guidance and structure to help you move forward in alignment with your truth.

    This isn’t about hustle, hype, or high-pressure goals—it’s about designing a life that feels meaningful, steady, and rooted in who you truly are.

    This single coaching session is for those new to Life Coaching who want to learn more about what’s possible for them in a committed Life Coaching series. We will explore what you are seeking, how impactful change could be for you in your life, and how you can achieve your goals with a partner in taking focused action.

    💡 When Life Coaching Might Be Right for You

    • You’ve moved through grief support and feel ready to explore what’s next

    • You’re navigating a life pivot—career, relationship, health, identity, or purpose

    • You feel stuck, untethered, or uncertain about what you want

    • You’re longing to feel more aligned, empowered, or intentional

    • You’re ready to set goals that are values-driven—not externally defined

    Note: If you’re a grief coaching client, we can seamlessly shift into life coaching when/if you’re ready—no need to start over.

    🌿 What to Expect During a Session

    • Each session is a mix of supportive conversation, inquiry, and strategic guidance

    • We’ll clarify your goals, explore what’s holding you back, and co-create steps to move forward

    • You’ll receive reflection prompts, tools, and accountability (as much or as little as feels helpful)

    • Our focus is always on sustainable, heart-aligned change—not just productivity

    Life coaching with me is not a rigid program—it’s a flexible, intuitive partnership tailored to your needs and rhythm.

  • Focused support for creating momentum toward your goals. This package includes FIVE 50-minute sessions to help you clarify your direction, shift limiting beliefs, and take aligned action toward a specific goal.

    What’s included: 5 × 50-minute sessions · flexible scheduling · personalized strategies for a specific goal

    Best for: Short-term support and launching specific changes

  • A deeper container for growth and accountability. This package includes TEN 50-minute sessions, giving you time to build new habits, sustain motivation, and receive steady encouragement.

    What’s included: 10 × 50-minute sessions · goal-tracking · ongoing accountability · Voxer support (or email) between sessions

    Best for: Medium-term support and lifestyle shifts

  • Deepen your energetic healing with the supportive resonance of crystals.

    Ideal for those seeking a more immersive experience or working through deeper emotional or energetic challenges - this session combines the soothing power of Reiki with the targeted vibrational support of crystals to help balance energy and support spiritual integration.

    Crystals are intuitively selected to align with your energy needs—whether that’s grounding, clarity, grief support, or heart healing. Their natural frequencies work in harmony with Reiki to help you shift stuck energy and return to center.

    🌿 What to Expect in a Session

    All sessions are conducted remotely. No prior experience with energy healing or crystals is needed—just a willingness to receive.

    You’ll begin by setting a brief intention with me (via email or short check-in), so the energy work is aligned with your emotional, energetic, or spiritual needs.

    Then you’ll rest comfortably at home while I guide the healing remotely. During the session, I channel Reiki energy and intuitively place selected crystals to help support chakra balance and energetic flow. Afterward, you’ll receive a short message from me (via email or voice note) with reflections or themes that came through during the session.

    🌙 After a Session

    Clients often describe feeling lighter, more at ease, emotionally unburdened, or energetically clearer. Some notice immediate shifts, while others feel more subtle changes over a few days.

    Like all energy work, results are personal and cumulative—multiple sessions can deepen the experience and support your long-term healing journey.

  • Deepen your healing journey with three 45-minute Crystal Reiki sessions, designed to layer energetic support.

    What’s included: 3× 45-minute sessions · personalized crystal alignment · integration notes

    Best for: Medium-term goals and intentional growth

  • Comprehensive energetic support with six 45-minute sessions combining Reiki and crystals for long-term alignment.

    What’s included: 6× 45-minute sessions · crystal-focused healing · ongoing energetic support

    Best for: Longer journeys, transitions, and those seeking consistent energy care

  • This shorter session offers a gentle energetic tune-up and grounding. You’ll receive support for your mind, body, and spirit, with just enough time to calm, clear, and re-center.

    This service is ideal for:

    • First-time clients

    • Ongoing energetic maintenance

    • Times when you’re feeling “off” or overwhelmed and need a reset


    🌿 Restore. Balance. Reconnect Within.

    Reiki is a gentle, non-invasive energy channeling practice that promotes deep relaxation, energetic clearing, and emotional support. Whether you’re navigating grief, stress, fatigue, or simply feeling out of alignment, Reiki can help calm the nervous system and create space for inner renewal.

    Each session is delivered remotely and intentionally—so you can receive support from the comfort of your own space.


    💫 What to Expect During a Session

    All sessions are conducted remotely—you’ll simply choose a quiet, comfortable place to rest while I work intuitively with your energy field.

    Here’s what the process looks like:

    • We begin with a brief check-in 

    • You relax, lie down, or sit comfortably in your space

    • I channel Reiki energy toward your body’s energy centers (chakras), areas of stress, or emotional congestion

    • You may feel warmth, tingling, lightness, emotional release, or simply deep calm


    [Also available in a package of 4 sessions for $288]

  • Commit to ongoing balance with THREE 30-minute sessions over six weeks. Build consistency in self-care and support your nervous system through gentle, regular Reiki.

    What’s included: 3 × 30-minute sessions · biweekly scheduling · energy reset + integration notes

    Best for: Those seeking steady, time-efficient, recurring support

  • With more time, we can move through multiple energy centers more intentionally, spend additional time in areas that feel blocked or tender, and allow you to drop more fully into rest and release. Choose this service for:

    • Working with grief, emotional heaviness, or life transitions

    • Clients who want a more immersive and unhurried experience

    • Times when you feel energetically depleted or in need of renewal


    Restore Balance. Reconnect Within.

    Reiki is a gentle, non-invasive energy channeling practice that promotes deep relaxation, energetic clearing, and emotional support. Whether you’re navigating grief, stress, fatigue, or simply feeling out of alignment, Reiki can help calm the nervous system and create space for inner renewal.

    Each session is delivered remotely and intentionally—so you can receive support from the comfort of your own space.


    🌿 What to Expect During a Session

    All sessions are conducted remotely—you’ll simply choose a quiet, comfortable place to rest while I work intuitively with your energy field.

    Here’s what the process looks like:

    • We begin with a brief check-in 

    • You relax, lie down, or sit comfortably in your space

    • I channel Reiki energy toward your body’s energy centers (chakras), areas of stress, or emotional congestion

    • You may feel warmth, tingling, lightness, emotional release, or simply deep calm

    • Afterward, you’ll receive a short follow-up note or message reflecting any energetic impressions, sensations, or messages that came through

  • Experience the cumulative benefits of Reiki with three 45-minute sessions on your schedule..

    What’s included: 3 × 45-minute sessions · biweekly scheduling · ongoing energetic alignment

    Best for: Those seeking steady, structured support for deeper alignment and renewal

  • Experience the cumulative benefits of Reiki with six 45-minute sessions on your schedule..

    What’s included: 6 × 45-minute sessions · biweekly scheduling · ongoing energetic alignment

    Best for: Those seeking steady, structured support as part of a positive lifestyle

A Thoughtful Gift for Friends & Loved Ones (available for all services in multiples of $50)