Life Coaching Options

All Services Delivered Virtually

  • Supporting your life journey—at your pace, in your voice.

    Sometimes, after grief begins to soften, you find yourself standing at a threshold. You may not know where you’re headed, but you know something within you is shifting. That’s where life coaching comes in.

    Life coaching offers a more forward-focused, action-oriented space for exploring your next steps. Whether you're rebuilding after loss, stepping into a new identity, or simply seeking clarity, I offer compassionate guidance and structure to help you move forward in alignment with your truth.

    This isn’t about hustle, hype, or high-pressure goals—it’s about designing a life that feels meaningful, steady, and rooted in who you truly are.

    This single coaching session is for those new to Life Coaching who want to learn more about what’s possible for them in a committed Life Coaching series. We will explore what you are seeking, how impactful change could be for you in your life, and how you can achieve your goals with a partner in taking focused action.

    💡 When Life Coaching Might Be Right for You

    • You’ve moved through grief support and feel ready to explore what’s next

    • You’re navigating a life pivot—career, relationship, health, identity, or purpose

    • You feel stuck, untethered, or uncertain about what you want

    • You’re longing to feel more aligned, empowered, or intentional

    • You’re ready to set goals that are values-driven—not externally defined

    Note: If you’re a grief coaching client, we can seamlessly shift into life coaching when/if you’re ready—no need to start over.

    🌿 What to Expect During a Session

    • Each session is a mix of supportive conversation, inquiry, and strategic guidance

    • We’ll clarify your goals, explore what’s holding you back, and co-create steps to move forward

    • You’ll receive reflection prompts, tools, and accountability (as much or as little as feels helpful)

    • Our focus is always on sustainable, heart-aligned change—not just productivity

    Life coaching with me is not a rigid program—it’s a flexible, intuitive partnership tailored to your needs and rhythm.

  • Focused support for creating momentum toward your goals. This package includes FIVE 50-minute sessions to help you clarify your direction, shift limiting beliefs, and take aligned action toward a specific goal.

    What’s included: 5 × 50-minute sessions · flexible scheduling · personalized strategies for a specific goal

    Best for: Short-term support and launching specific changes

  • A deeper container for growth and accountability. This package includes TEN 50-minute sessions, giving you time to build new habits, sustain motivation, and receive steady encouragement.

    What’s included: 10 × 50-minute sessions · goal-tracking · ongoing accountability · Voxer support (or email) between sessions

    Best for: Medium-term support and lifestyle shifts